“Have A Seat”

,

Atlanta GA Effetive Treatments for Back PainThe art of sitting properly to avoid injury 

As you consider the source of your back pain, you may do a mental inventory of all of the activities that you did recently. Could it be attributed to that hard workout you had on Wednesday? Or could it be due to the heavy load you carried for a friend yesterday? However, there are times when your back pain has nothing to do with a strenuous physical activity you did. It could be due to improper sitting technique.

Listed below are some questions you can ask yourself to evaluate if your sitting position is attributing to your back pain. (more…)

The Gathering

,

Orthopaedic Surgery Atlanta GAGathering happens every day. At Sovereign Rehabilitation, we utilize gathering in many ways to help your life feel better. Our dedicated professionals know that in isolation very little can be accomplished.

We Gather Information

At Sovereign Rehabilitation, we value the gathering of information so we can best diagnose you, and get you on the path to recovery. We will take the time to listen to your concerns and also utilize any other information from your physician that is available to us to help provide you with the best, most well informed care possible. (more…)

April Is National Youth Sports Safety Month

Sovereign Rehabilitation is proud to be spotlighting an important awareness topic this month. April is National Youth Sports Safety Month. This is a great time to be reminded of the steps you can take to prevent your kids from getting injured or hurt during their preferred sporting event this spring.

Safe Kids Worldwide offers five very practical and easy steps to help keep our kids safe during sports activities. (more…)

Common Causes Of Lower Back Pain

,

Atlanta GA Therapist for Chronic Lower Back PainWhen was the last time you complained of lower back pain? According to the American Chiropractic Association, 31 million Americans experience low-back pain at any given time. It is also the single leading cause of disability worldwide, according to the Global Burden of Disease 2010.  You are not alone in your back pain. It is quite common, yet very disruptive to everyone’s life.

While back pain is very similar in location, and region of pain, it varies greatly in its severity. Back pain also varies greatly when it comes to what caused you to have back pain in the first place. Here are some common causes for lower back pain. (more…)