3 Cold Weather Treatment Tips for Chronic Pain

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Atlanta GA Physical TherapistsEven before that first cold front of the season blows in, your body knows it’s coming — especially if you have chronic pain. Many chronic pain sufferers, or those living with an injury, often report aches and pains triggered by cooler temperatures.

And there’s some science to back up that claim. When the barometric pressure outside changes, like it does when it’s damp or cold, the nerve endings of our joints are receptive to that, triggering aches, pains and stiffness.
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Pediatric Physical Therapy

Sovereign-Logo-Facebook1When your child is injured, it can be especially challenging for busy families to make it through their already hectic schedules. Everything from eating a meal to walking around school or getting dressed takes extra time and patience.

At Sovereign Rehabilitation in Atlanta, our physical therapy specialists help children overcome challenges and injuries that impact their everyday life.
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Avoiding Summer Activity Injuries

Sovereign-Logo-Facebook1From golf, soccer, and other warm-weather sports to pool time and days at the beach – there’s no shortage of opportunities for fun, or injuries, this summer.

Thankfully, there are also some pretty simply ways to stay safe and enjoy the season.
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5 Tips for a Pain-Free Commute

Sovereign-Logo-Facebook1There are few things worse for back, neck, shoulder, hip, and knee pain than a long commute. But that trek back and forth to work is an unavoidable reality for many of us.

To help make your commute pain-free, consider some of these tips:
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