Preventing Golfer’s Elbow With An Active Warm-up

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Atlanta GA Sports RehabilitationHow’s your golf game this summer? What’s your goal for improving your score or handicap? Perhaps Golfer’s Elbow is preventing you from any golf improvements for the summer? If you’re experiencing Golfer’s Elbow, Sovereign Rehabilitation is proud to be your trusted source for expert Golfer’s Elbow treatment and rehabilitation in Atlanta.

Golfer’s Elbow causes you to experience pain and inflammation in the tendons that connect your forearm to your elbow. Overusing your muscles in your forearm that allow you to grip, rotate your arm and flex your wrist typically causes it. This motion can cause you to experience pulls or small tears in those tendons. (more…)

Welcome To Our City, Atlanta United FC!

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Atlanta GA Physical Therapy for Torn ACLIsn’t it great having our very own soccer team in Atlanta? Have you been to one of the Atlanta United FC games yet in the Bobby Dobb stadium? Who’s your favorite player? It will be so fun to cheer them on in their new stadium.

Soccer has been around for years. It’s an international sport played and watched around the world. The United States is the only place that calls soccer, ‘soccer.’ However, it’s all the same game as futbol.
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Ways To Prevent Injuries Before They Ever Happen

Take a deep breath. Can you smell it? It’s spring! Flowers are blooming, birds are chirping and everyone is getting outside doing the activities they love most. Whether your favorite outdoor activity is tennis, soccer, or just a stroll around the neighborhood, all of these can have the unfortunate accident happen. A twisted ankle on the pavement, tennis elbow, or a torn ACL can really put a damper on future spring and even summer plans. (more…)

Safe Ways to Get Moving in the Cold

Atlanta GA Physical Therapy ClinicWhen the weather outside is cold and damp, it can be both tough and dangerous trying to get in your daily workout. But that movement is critical if you’re undergoing physical therapy for an injury or condition.

Instead of letting cold weather sideline your recovery, follow these simple tips to help you stay safe and get moving. (more…)