Rehabilitation for the Recreational Athlete

SovereignLogoFigureAre you an avid indoor-soccer player, ultra-marathoner, or always on the golf course? When you suffer an injury that impacts your ability to physically perform out on the field, court, or road, we understand just how frustrating it can be. At Sovereign Rehabilitation, our physical therapists and support staff are here to help you get back to your favorite pastime as quickly as possible.

Here are a few examples of issues that we help our sports therapy patients work through:

  • IT band syndrome
  • Shoulder injuries
  • Plantar fasciitis
  • Neck injuries
  • Fibromyalgia
  • Rotator cuff injuries

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Avoiding Summer Activity Injuries

Sovereign-Logo-Facebook1From golf, soccer, and other warm-weather sports to pool time and days at the beach – there’s no shortage of opportunities for fun, or injuries, this summer.

Thankfully, there are also some pretty simply ways to stay safe and enjoy the season.
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Avoiding Cold-Weather Injuries

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Dunwoody GA Physical TherapistsCongratulations to all of you who haven’t let cold January temps sidetrack you from your fit, healthy lifestyle. It’s tough to get moving when the temperature outside is telling you to stay in and cuddle up!

While we definitely commend you for being committed, we also want to make sure you’re moving and exercising safely in the cold weather, so as to avoid a potentially serious injury.
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Preventing Backyard Football Injuries

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Atlanta GA Sports Injury TherapyAfter the plates are cleared and before the Thursday night football game comes on TV, another Thanksgiving tradition often takes place in backyards all across the country – the annual family football game.

It’s a chance for the weekend athlete in all of us to come out and show off our skills. Unfortunately though, thanks to one too many festive libations and too few minutes of proper stretching, many of us end up sidelined with injuries by the time the day’s over.
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