The Mother’s Day Gift Your Mom Might Not Mention To You

,

Have you asked your mom what she wants for Mother’s Day yet? You may want to begin that conversation with her because it’s fast approaching on May 14th. Your mom deserves the very best. She sacrifices her needs and wants on a daily basis to help you thrive. What’s your favorite thing your mom makes for you to eat? What’s that one thing she does that makes you so happy? Does she wake you up in the morning in a special way? Does she call and have just the right words to say when you’re feeling blue. She really does deserve the very best! (more…)

Helping Your Incontinence Naturally

,

Atlanta GA Physical TherapistsDo you avoid sneezing at all costs? And if you absolutely have to sneeze, are you required to cross your legs otherwise you may have an involuntary reaction in your pelvic region? If you’re suffering from incontinence, it’s probably something you don’t discuss with your friends, family or coworkers around the lunch table. Urinary Incontinence is not like having a sore muscle in your back. Incontinence can be embarrassing to those that suffer from it.

Incontinence is a loss of control over your unitary control. It usually results in the loss of urine at times when you aren’t planning on going to the bathroom. It’s an inconvenience and embarrassment when you have unexpected wetness on your pants or skirt. (more…)

Pregnant? Experiencing Back Pain?

Atlanta GA Back Pain TreatmentYou’re pregnant! Congratulations. Having a baby is one the biggest miracles you will experience in your life. There’s noting more exhilarating knowing that you have a baby growing inside of you. It’s a beautiful thing. However, along with that growth happening in your womb, there is often pain associated with it. You are not alone in your pain. Most pregnant women experience back pain, usually starting in the second half of pregnancy.
(more…)

Why Weight Loss?

, ,

Dunwoody GA Physical TherapistsLosing weight may be one of the most popular New Year’s resolutions – and also one of the toughest to keep. But getting to and maintaining a healthy weight offers more benefits than simply fitting into those skinny jeans (although that is a plus!).

Carrying around too much weight is damaging to nearly every system in our bodies – affecting how well we sleep, how fast we’re able to recover from illness, and, if we’re living with the pain of a chronic condition or injury, that extra weight can make you feel worse and slow down your ability to heal.
(more…)