A Quick Guide to Scoliosis

Sovereign-Logo-Facebook1According the Clear Scoliosis Institute, scoliosis is the most common spinal deformity in school-aged kids. It affects over 4 million people nationwide, and most adults with scoliosis require some type of long-term care.

Statistics aside, scoliosis is also a condition that many people have heard of, but few know very much about.
(more…)

Avoiding Summer Activity Injuries

Sovereign-Logo-Facebook1From golf, soccer, and other warm-weather sports to pool time and days at the beach – there’s no shortage of opportunities for fun, or injuries, this summer.

Thankfully, there are also some pretty simply ways to stay safe and enjoy the season.
(more…)

Summer’s Hidden Pool Dangers

r246101_1005178Headed to the pool with your family and friends this summer? Few warm-weather past times are more fun when it comes to beating the heat, but all that pool time doesn’t come without risk.

According to the Centers for Disease Control and Prevention (CDC), drowning is the leading cause of injury death for kids ages 1 to 4, and the fifth leading cause of death for people of of all ages.
(more…)

The Benefits of Aquatic Therapy

Gait training physical therapyAs summer temperatures continue to rise, many of us are seeking out the nearest pool to beat the heat. But there’s more to get from your time in the water than a fun reprieve from the sun.

Water workouts and aquatic therapy offer a wide variety of health benefits, too, and bonus – they’re great for people of all shapes, sizes, and ability levels when it comes to recovering from sports injuries, joint pain or injury, post-surgical recovery, orthopedic conditions and injury, and more.
(more…)