Avoid Turkey Carving Catastrophes

, ,

Physical Therapists near Atlanta GAIt’s the time of year for gathering with friends, reflecting on what’s important, and of course, eating delicious food. And one of the best parts of any Thanksgiving feast is carving up the bird.

Unfortunately though, that long-loved tradition is also the cause of tons of hand and wrist-related injuries each year. In fact, Thanksgiving sits near the top of the list of dangerous holidays thanks to hazards like these.
(more…)

Preventing Backyard Football Injuries

, ,

Atlanta GA Sports Injury TherapyAfter the plates are cleared and before the Thursday night football game comes on TV, another Thanksgiving tradition often takes place in backyards all across the country – the annual family football game.

It’s a chance for the weekend athlete in all of us to come out and show off our skills. Unfortunately though, thanks to one too many festive libations and too few minutes of proper stretching, many of us end up sidelined with injuries by the time the day’s over.
(more…)

Avoiding Halloween Hazards

,

Atlanta GA Physical Therapy & RehabilitationAside from making sure to check your child’s bag of candy before letting them eat it, you might not consider Halloween to have many dangers. Unfortunately though, bulky costumes and pumpkin carving catastrophes make it a little more hazardous than you might think.

According to the American Academy of Orthopaedic Surgeons, in 2013, finger and hand injuries accounted for over 17 percent of Halloween wounds – most of which, 30.3 percent, were suffered by kids aged 10-14. Breaks and fractures sustained from falls and ill-fitting Halloween costumes are another big culprit of Halloween disasters.
(more…)

Cold Weather Relief for Rheumatoid Arthritis

, ,

Atlanta GA Physical Therapy and Rehabilitation CenterScience is still on the fence about the definitive link between cold weather and chronic pain conditions like rheumatoid arthritis. However, many sufferers claim that when fall kicks into high gear, those colder temperatures make their symptoms worse.

There are plenty of at-home therapies that can provide temporary relief for rheumatoid arthritis. Warm baths and heating pads can help soothe sore, inflamed joints, and light exercise can keep those joints lubricated, which can reduce and even prevent pain.
(more…)