Your Convenience And Care Is Our Concern

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Atlanta GA Physical Rehabilitation CenterHaving options in life is a good thing. When choosing what to eat for dinner, it’s nice to know you can choose carry out, going out, or cooking in. And then once you choose how you will feed your hunger, you get to decide what you will eat. The options are limitless. Days are filled with decisions. A person makes around 35,000 decisions each day.

When it comes to your health, it’s good to know you have many options for getting and remaining healthy and well. Caring for your health and healing should be your top priority. Finding a rehabilitation center that offers the best care is important. Sovereign Rehabilitation offers comprehensive care with premier therapists and experts to help you get on the road to recovery quickly and with great care. (more…)

The Mother’s Day Gift Your Mom Might Not Mention To You

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Have you asked your mom what she wants for Mother’s Day yet? You may want to begin that conversation with her because it’s fast approaching on May 14th. Your mom deserves the very best. She sacrifices her needs and wants on a daily basis to help you thrive. What’s your favorite thing your mom makes for you to eat? What’s that one thing she does that makes you so happy? Does she wake you up in the morning in a special way? Does she call and have just the right words to say when you’re feeling blue. She really does deserve the very best! (more…)

Helping Your Incontinence Naturally

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Atlanta GA Physical TherapistsDo you avoid sneezing at all costs? And if you absolutely have to sneeze, are you required to cross your legs otherwise you may have an involuntary reaction in your pelvic region? If you’re suffering from incontinence, it’s probably something you don’t discuss with your friends, family or coworkers around the lunch table. Urinary Incontinence is not like having a sore muscle in your back. Incontinence can be embarrassing to those that suffer from it.

Incontinence is a loss of control over your unitary control. It usually results in the loss of urine at times when you aren’t planning on going to the bathroom. It’s an inconvenience and embarrassment when you have unexpected wetness on your pants or skirt. (more…)

The Role That Self-Awareness Plays In Your Physical Health And Your Process Of Rehabilitation

When considering ways to remain healthy and aid in rehabilitation, most people would not add self-awareness to their lists. Things such as eating healthy, exercising consistently, and the right mixture of medications are at the top of everyone’s list. However, self-awareness is an integral step to staying fit, recovery, and functioning at your maximum capacity.

Self-awareness is important to your physical health and rehabilitation because it is fluid and flexible to each day’s trials, delights, and circumstances. It is about understanding yourself, and everything else that makes you you! The more you know about yourself, the better you are at adapting to any condition that comes your way. (more…)