Planning Your Festive Feast With Foods That Will Help Your Rehabilitation


Atlanta GA Physical Rehabilitation CentersDecember is a great time for festive feasts. At Sovereign Rehabilitation, we wish all of our patients a very merry holiday season. If you’re planning your feasts to celebrate this season, you should consider incorporating foods and treats that will help you along in your physical therapy process as well. So set your table with beautiful holiday décor and your most special china, but be sure to serve options that will boost your physical therapy process as well.

Place proteins on your festive table! Lean proteins come from a variety of sources including meat, beans, nut butters and more. We suggest eating your lean meats such as white turkey first during your feast. (more…)

Helping Your Baby’s Torticollis At Home


Our team at Sovereign Rehabilitation is dedicated to helping infants who suffer from torticollis. Torticollis is also known as twisted neck or “wryneck.” It occurs when your infant’s neck is twisted, which makes her head tip to one side while her chin is rotated toward her shoulder. When you discover your baby has torticollis, it’s important to get the proper help needed to prevent future disease or injury.

Sovereign Rehabilitation’s trained professionals will work to re-position the affected neck muscles. Our physical therapy methods are highly successful, especially when treatment is started early and diligently executed by our professional physical therapists. (more…)

What is Correct Posture?


Atlanta GA Scoliosis TreatmentAt Sovereign Rehabilitation, we treat patients who suffer from scoliosis. Our therapists are trained in the Schroth Method, which can improve your posture, relieve pain, and help avoid future surgery.

Scoliosis is most known for the curvature of your spine that occurs. One of the manifestations of scoliosis is poor posture. Additionally, one of the goals of the Schroth Method is correct posture. Posture is your body’s alignment and positioning with respect to the forces of gravity. But what is classified as correct posture? (more…)

Why Dry Needling May Be a Necessary Part Of Your Comprehensive Care Plan


Dry needling is a treatment technique that utilizes a solid filament needle to treat your muscle trigger point, which may be causing your pain or discomfort. At Sovereign Rehabilitation, we sometimes use dry needling as part of your comprehensive care plan as a specific tool to reduce your pain. Dry needling is not used as an isolated treatment, but rather as an effective component to your treatment. (more…)