June 26, 2014
Ankle injuries are among the most common injuries that people face. A turned or sprained ankle can happen to the most fit people, the most careful people, and even those who try to avoid any type of strenuous activity. Many ankles have been injured from stepping off a step the wrong way or walking through a yard and stepping in a hole that was not visible. However, even though ankle injuries are common and seemingly simple, they can cause much pain and discomfort during the healing process.