Water For Your Strength And Rehabilitation

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Atlanta GA Aquatic TherapyWe all know the benefits of drinking plenty of water for optimal health and strength, but did you know there are many benefits to performing activities in the water as well? Swimming has many benefits for your body and health. Read below for some of the benefits of swimming and aquatic therapy.
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Aquatic Therapy

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Aquatic therapy is a beneficial form of therapy that is performed in the water. Aquatic therapy is useful for treating an array of medical conditions, and it is used to assist in patient healing. Sovereign Rehabilitation uses aquatic therapy to decrease pain, promote healing, facilitate movement, and provide muscle resistance in a low impact environment. Many studies have been done to document the benefits of aquatic therapy for those with Rheumatoid Arthritis, Fibromyalgia, Neurological Conditions, and those recovering from injuries and surgery.
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