Preventing Golfer’s Elbow With An Active Warm-up

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Atlanta GA Sports RehabilitationHow’s your golf game this summer? What’s your goal for improving your score or handicap? Perhaps Golfer’s Elbow is preventing you from any golf improvements for the summer? If you’re experiencing Golfer’s Elbow, Sovereign Rehabilitation is proud to be your trusted source for expert Golfer’s Elbow treatment and rehabilitation in Atlanta.

Golfer’s Elbow causes you to experience pain and inflammation in the tendons that connect your forearm to your elbow. Overusing your muscles in your forearm that allow you to grip, rotate your arm and flex your wrist typically causes it. This motion can cause you to experience pulls or small tears in those tendons. (more…)

Preventing Backyard Football Injuries

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Atlanta GA Sports Injury TherapyAfter the plates are cleared and before the Thursday night football game comes on TV, another Thanksgiving tradition often takes place in backyards all across the country – the annual family football game.

It’s a chance for the weekend athlete in all of us to come out and show off our skills. Unfortunately though, thanks to one too many festive libations and too few minutes of proper stretching, many of us end up sidelined with injuries by the time the day’s over.
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