Avoiding Cold-Weather Injuries

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Dunwoody GA Physical TherapistsCongratulations to all of you who haven’t let cold January temps sidetrack you from your fit, healthy lifestyle. It’s tough to get moving when the temperature outside is telling you to stay in and cuddle up!

While we definitely commend you for being committed, we also want to make sure you’re moving and exercising safely in the cold weather, so as to avoid a potentially serious injury.
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