Category: Physical Therapy

Hands Free

 

Category: Hand Therapy, Physical Therapy

Woman with Wrist Pain on a Cell Phone Atlanta GA Georgia’s new distracted driving law prohibits motorists from physically holding their cell phones while driving. According to an article in the AJC, nearly 1,000 tickets and warnings were issued just 4 days after the Hands Free Georgia Law (HB673) went into effect. The best way to avoid getting caught and to follow the law is to get a phone mount to keep it out of your hands and unsupported by any part of your body. (more…)


Getting Back To School

 

Category: Community, Pediatric Physical Therapy, Physical Therapy

Back to School Wording with Colored PencilsCan you believe it’s time for school to start again? It seems like it just gets earlier and earlier every year. Everyone has their own opinions about short summers versus long breaks throughout the year. However, one thing is certain: education is important.

“Education is not preparation for life; education is life itself.” -John Dewey

At Sovereign Rehabilitation, we offer effective treatment for children post surgery or serious illness. We will tailor your child’s rehabilitation for her specific needs and help get her back to a life of normal function and quality as soon as possible. (more…)



Common Post Mastectomy Issues

 

Category: Physical Therapy, Women's Health Services

Atlanta GA Doctors for Therapy After Breat SurgeryA mastectomy is the removal of your entire breast. There are five different types of mastectomy procedures.

  • Simple or Total
  • Modified Radical
  • Radical
  • Partial
  • Subcutaneous (Nipple-sparing)

There are many reasons behind why you get a specific type of mastectomy, but the majority of the reasons have to do with breast cancer prevention or removal. A simple or total mastectomy focuses on the breast tissue and your entire breast is removed. No muscles are removed from beneath your breast. (more…)


Pregnant Women Can’t Wear Belts, Or Can They?

 

Category: Physical Therapy, Rehabilitation Services, Women's Health Services

Atlanta GA Physical Therapy and PregnancyIf you’re pregnant, you know that fitting into your cute pants as long as you can is top priority. Have you tried the rubber band trick where you can avoid buttoning your top button on your favorite jeans to avoid fastening? It works for a time, but eventually maternity clothes are inevitable.

The thought of needing a belt to help hold anything up during pregnancy is almost comical. However, there is a type of therapeutic belt that can be used as a support for you to help you carry your child or children more comfortably and prevent lower back pain during your pregnancy. (more…)


Common Causes Of Lower Back Pain

 

Category: Back Pain, Physical Therapy

Atlanta GA Therapist for Chronic Lower Back PainWhen was the last time you complained of lower back pain? According to the American Chiropractic Association, 31 million Americans experience low-back pain at any given time. It is also the single leading cause of disability worldwide, according to the Global Burden of Disease 2010.  You are not alone in your back pain. It is quite common, yet very disruptive to everyone’s life.

While back pain is very similar in location, and region of pain, it varies greatly in its severity. Back pain also varies greatly when it comes to what caused you to have back pain in the first place. Here are some common causes for lower back pain. (more…)



Encouraging Your Teen’s Physical Therapy

 

Category: Pediatric Physical Therapy, Physical Therapy, Rehabilitation Services

Atlanta GA Physical Therapists for TeenagersIf you have a teenager living in your home, congratulations! You’ve entered an exciting journey. The teenage years can actually be a really fun time for your family.

Common teen traits include not-so-positive personalities such as moodiness, rebelliousness, perfectionism, insecurity and a strong need for approval. But there’s a positive and exciting flipside of the teen years as well. Independence, adventurous, risk-taking, maturing, growing awareness and intellectual curiosity are all common traits that signal your child has entered the teenage years. (more…)


Hold On! Getting A Grip On Your Hand Pain

 

Category: Hand Therapy, Physical Therapy

Atlanta GA Physical Therapy for HandsSovereign Rehabilitation offers effective treatment for your hand injuries. We are the Atlanta hand therapy experts and we will help you accurately assess your problem and get immediate care so we can get you a speedy recovery. We offer a wide range of therapeutic procedures for you, according to your specific needs.

To help strengthen your hand and grip there are several exercises you can do at home. (more…)


New Year, New Baby

 

Category: Physical Therapy, Rehabilitation Services, Women's Health Services

Not only is it a new year, but you’re having a new baby too! This is going to be a sweet 2018 for you. The sweet baby snuggles coming your way in this next year will be moments to cherish for a lifetime. Congratulations on your pregnancy. Now that you’re carrying a baby in your belly, you may be experiencing some physical challenges related to your pregnancy as well. For these reasons, and many more, it is imperative that you faithfully attend your prenatal appointments with your doctor.

Prenatal care is so important because it can help you have a healthy and full-term pregnancy. Maintaining proper healthcare throughout your pregnancy helps avoid preterm birth and birth complications. As soon as you find out you are pregnant, call your health care provider to schedule your first appointment. (more…)