Encouraging Your Teen’s Physical Therapy

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Atlanta GA Physical Therapists for TeenagersIf you have a teenager living in your home, congratulations! You’ve entered an exciting journey. The teenage years can actually be a really fun time for your family.

Common teen traits include not-so-positive personalities such as moodiness, rebelliousness, perfectionism, insecurity and a strong need for approval. But there’s a positive and exciting flipside of the teen years as well. Independence, adventurous, risk-taking, maturing, growing awareness and intellectual curiosity are all common traits that signal your child has entered the teenage years. (more…)

Hold On! Getting A Grip On Your Hand Pain

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Atlanta GA Physical Therapy for HandsSovereign Rehabilitation offers effective treatment for your hand injuries. We are the Atlanta hand therapy experts and we will help you accurately assess your problem and get immediate care so we can get you a speedy recovery. We offer a wide range of therapeutic procedures for you, according to your specific needs.

To help strengthen your hand and grip there are several exercises you can do at home. (more…)

New Year, New Baby

Not only is it a new year, but you’re having a new baby too! This is going to be a sweet 2018 for you. The sweet baby snuggles coming your way in this next year will be moments to cherish for a lifetime. Congratulations on your pregnancy. Now that you’re carrying a baby in your belly, you may be experiencing some physical challenges related to your pregnancy as well. For these reasons, and many more, it is imperative that you faithfully attend your prenatal appointments with your doctor.

Prenatal care is so important because it can help you have a healthy and full-term pregnancy. Maintaining proper healthcare throughout your pregnancy helps avoid preterm birth and birth complications. As soon as you find out you are pregnant, call your health care provider to schedule your first appointment. (more…)

Starting 2018 At A Steady Pace

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Atlanta GA Physical Rehabilitation ClinicsAs you begin 2018, what goals or resolutions are you trying to keep or begin? The start of a new year is a great time to begin healthier living habits. Typical resolutions usually involve eating, exercise and spare time management.

At Sovereign Rehabilitation, we encourage you to set physical goals that will promote your health and recovery. However, we know the reality that it’s estimated that only 8 percent of people will keep their New Year’s resolutions. With this in mind, we’d like to encourage you to start 2018 as if you’re entering a marathon, not a sprint. (more…)