When the weather outside is cold and damp, it can be both tough and dangerous trying to get in your daily workout. But that movement is critical if you’re undergoing physical therapy for an injury or condition.
Instead of letting cold weather sideline your recovery, follow these simple tips to help you stay safe and get moving. (more…)
While this Halloween is sure to be a time of fun tricks and treats for both kids and adults, it’s also a holiday that increases our risk for preventable injuries and accidents.
More pedestrians get injured on Halloween than on any other holiday, as most trick-or-treating festivities begin around the time many people are heading home from work, and end long after it’s dark out.
There may not be a magic cure-all for back pain, but there are a few things, including physical therapy, that can help reduce pain and manage your symptoms.
These, however, are not those things. These bad back habits can actually increase your pain and up your chances for further injury – so steer clear.
Whether your job requires you to spend eight hours at a desk or demands heavy lifting on your feet, you could be putting yourself at risk for a workplace injury.
Desk jobs and repetitive lifting of heavy objects force us to put pressure on our upper and lower back and spine that can cause troubling, sometimes debilitating back pain. The position we constantly hold our wrists in to type can contribute to painful repetitive stress injuries. Our jobs also frequently make us susceptible to neck strain and musculoskeletal injuries to the knees, legs, and hips.
Sovereign Rehabilitation is your trusted partner for comprehensive physical therapy and complete wellness programs in Atlanta, Georgia. Motor vehicle accidents occur almost daily in the city of Atlanta and surrounding suburbs, leaving many people with pain and injuries that they must recover from. Sovereign Rehabilitation provides complete rehabilitative services in our state of the art facilities that are fully staffed and equipped to help patients recover and regain full function. As with any injury, the sooner someone comes in for rehabilitation services after a car accident, the sooner his or her recovery will begin.
Spine injury is one of the most severe injuries that a person can endure. The spinal cord protects thousands upon thousands of nerves that travel to every part of the body to control movement, and when it is injured a person’s mobility can suffer greatly. Not to mention the pain that is typically felt from a spinal cord injury is debilitating and severe. All people who have undergone spinal cord injury need spinal injury rehabilitation to optimize their mobility, decrease pain, and, if necessary, to adapt to a new way of life. Sovereign Rehabilitation is Atlanta’s trusted source for advanced spine injury treatments and rehabilitation therapy. We offer complete and effective orthopedic and therapy services to help patients who have suffered spine injuries find long term pain relief and full recovery.