Category: Swimming

Summer’s Hidden Pool Dangers

 

Category: Swimming

r246101_1005178Headed to the pool with your family and friends this summer? Few warm-weather past times are more fun when it comes to beating the heat, but all that pool time doesn’t come without risk.

According to the Centers for Disease Control and Prevention (CDC), drowning is the leading cause of injury death for kids ages 1 to 4, and the fifth leading cause of death for people of of all ages.
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Swimmers’ Health – Female Athlete Triad

 

Category: Education, General, Swimming

NOTE: The information included in the following articles is intended to promote the health, safety, and knowledge of our swimmers, parents, coaches, and other participants. Prior to implementing any new routine into your athletic performance, consult a physician.  Sovereign Rehabilitation cannot be held responsible for any personal injury resulting from misuse of the information listed in the site.
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Swimmers’ Health – The Swimmer’s Shoulder: Overuse Injuries

 

Category: Education, Swimming

NOTE: The information included in the following articles is intended to promote the health, safety, and knowledge of our swimmers, parents, coaches, and other participants. Prior to implementing any new routine into your athletic performance, consult a physician.  Sovereign Rehabilitation cannot be held responsible for any personal injury resulting from misuse of the information listed in the site.
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Swimmers’ Health – Nutrition, Hydration, and Body Maintenance

 

Category: Education, Swimming

NOTE: The information included in the following articles is intended to promote the health, safety, and knowledge of our swimmers, parents, coaches, and other participants. Prior to implementing any new routine into your athletic performance, consult a physician.  Sovereign Rehabilitation cannot be held responsible for any personal injury resulting from misuse of the information listed in the site.
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Swimmers’ Health – Conditioning, Stretching, and Other Preseason Considerations

 

Category: Education, Swimming

NOTE: The information included in the following articles is intended to promote the health, safety, and knowledge of our swimmers, parents, coaches, and other participants. Prior to implementing any new routine into your athletic performance, consult a physician.  Sovereign Rehabilitation cannot be held responsible for any personal injury resulting from misuse of the information listed in the site.
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