As you begin 2018, what goals or resolutions are you trying to keep or begin? The start of a new year is a great time to begin healthier living habits. Typical resolutions usually involve eating, exercise and spare time management.
At Sovereign Rehabilitation, we encourage you to set physical goals that will promote your health and recovery. However, we know the reality that it’s estimated that only 8 percent of people will keep their New Year’s resolutions. With this in mind, we’d like to encourage you to start 2018 as if you’re entering a marathon, not a sprint.
When you view 2018 in front of you, be sure to see that there are twelve months ahead of you. You will need to set a steady and attainable pace that you can maintain for the entire year. This is true of your rehabilitation process as well. When embarking on your therapy, the key to it is seeing it through to the finish line. Each step in the process will get you closer to your goal of full recovery and pain-free living. This is achieved through careful attention to your pace and faithfulness to each step of the way.
As you enter your rehabilitation process with our specially trained physical therapists at Sovereign Rehabilitation, they will be able to help guide you through a well-designed plan using innovative and effective treatments. Our therapists will help set you on a pace and schedule that will help you complete your goals.
Call Sovereign Rehabilitation today to schedule your physical therapy and rehabilitation appointment.
Posted on behalf of Sovereign Rehabilitation
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5555 Peachtree Dunwoody Rd, Suite 225
Atlanta, GA 30342
Phone: (404) 835-3340