If you’re pregnant, you know that fitting into your cute pants as long as you can is top priority. Have you tried the rubber band trick where you can avoid buttoning your top button on your favorite jeans to avoid fastening? It works for a time, but eventually maternity clothes are inevitable.
The thought of needing a belt to help hold anything up during pregnancy is almost comical. However, there is a type of therapeutic belt that can be used as a support for you to help you carry your child or children more comfortably and prevent lower back pain during your pregnancy. (more…)
Back pain is a common occurrence for women during pregnancy. In fact, more than half of all pregnant women suffer from back pain at some point throughout their nine months. As a woman’s belly grows throughout pregnancy, the lower back curves more than usual to accommodate the weight out in front. This curving results in strained muscles and back pain. As the uterus continues to grow, it shifts the center of gravity forward as pregnancy progresses and puts even more pressure on the lower back. Hormones also play a role in back pain during pregnancy. A hormone called relaxin causes the ligaments to stretch and joints to loosen to prepare the body for child birth, but this can also lead to back pain because there is more weight and less support on the spine.