There may not be a magic cure-all for back pain, but there are a few things, including physical therapy, that can help reduce pain and manage your symptoms.
These, however, are not those things. These bad back habits can actually increase your pain and up your chances for further injury – so steer clear.
New Year’s is here and that means that we’ve all got a whole year ahead of us for setting new goals, accomplishing new feats and making new memories.
At Sovereign Rehabilitation, we want to help you make 2016 your most accomplished yet – and that means overcoming the pain and limitations that chronic conditions and injuries can impose.