Have you asked your mom what she wants for Mother’s Day yet? You may want to begin that conversation with her because it’s fast approaching on May 14th. Your mom deserves the very best. She sacrifices her needs and wants on a daily basis to help you thrive. What’s your favorite thing your mom makes for you to eat? What’s that one thing she does that makes you so happy? Does she wake you up in the morning in a special way? Does she call and have just the right words to say when you’re feeling blue. She really does deserve the very best! (more…)
When you incorporate nutrient-packed fruits, vegetables, and grains into your rehabilitation plan, you increase the likelihood of recovering more quickly and feeling better faster.
Studies have found that people suffering from chronic pain conditions like rheumatoid arthritis, back pain, and fibromyalgia experience less pain and fewer symptoms simply by adopting a positive attitude. Some research has even found that a happy outlook can be as effective as taking painkillers.