If You Could Change One Thing

 

Category: Aquatic Rehabilitation, Orthopedic and Sports Therapy

Woman Have Aquatic Therapy in Atlanta GAWhy Not Consider Aquatic Therapy?

According to The Old Farmer’s Almanac the autumnal equinox falls on Saturday, September 22, 2018 at 9:54 P.M. This day marks the astronomical start of fall in the Northern Hemisphere and spring in the Southern Hemisphere. So much change happens during this time.

  • The temperatures begin to drop.
  • Days start to get shorter than nights.
  • Leaves begin changing colors and preparing for their ‘fall’ to the ground.

With all of these changes happening around us, it can help us consider a possible change in our own lives. Have you ever considered that by changing just one thing, it could make a big difference in your health and well-being? (more…)