Water workouts and aquatic therapy offer a wide variety of health benefits, too, and bonus – they’re great for people of all shapes, sizes, and ability levels when it comes to recovering from sports injuries, joint pain or injury, post-surgical recovery, orthopedic conditions and injury, and more.
More big benefits of aquatic therapy:
- Decreases stress on the joints, allowing for a fuller range of motion thanks to buoyancy
- Hydrostatic pressure helps to decrease muscle and joint swelling
- Low-impact water resistance helps build strength without the use of weights
- Warm water helps encourage and promote circulation and decreases muscle tension
- Lessens pain sensitivity
- Helps rebuild muscle memory
Sovereign Rehabilitation offers aquatic therapy programs to help treat a wide variety conditions, as well as reduce pain, increase range of motion, encourage low-impact movement, and promote healing.
Call any one of our metro area offices today to learn more about our aquatic rehabilitation programs today!
Posted on behalf of Sovereign Rehabilitation
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5555 Peachtree Dunwoody Rd, Suite 225
Atlanta, GA 30342
Phone: (404) 835-3340