One of the most painful types of muscle spasms you will ever experience is called the charley horse. This involuntary muscle cramp typically affects the lower leg in the calf muscle. It can also affect the muscles of the thigh. A charley horse can last a few seconds or as long as fifteen minutes. You may have already experienced the excruciating pain of one, but here are a few interesting facts you may not know about it. (more…)
A pinched nerve occurs when there is compression on a nerve. The causes of a pinched nerve can range from inflammation, arthritis, repetitive movements or poor posture habits. A pinched nerve can cause uncomfortable symptoms and rob you from performing your daily tasks. Sovereign Rehabilitation can diagnose your pinched nerve and offer treatment to alleviate the pain that comes from it. (more…)
Enduring a pinched nerve is uncomfortable to say the least.
They can occur at many different sites around the body – including the back and spine, wrist, and hips – and are the result of too much pressure being applied to the nerve by the surrounding bone, cartilage, muscle, or tendons. Anything from an injury to poor posture can trigger a pinched nerve.
Neuritis is the inflammation of nerves within the spine that causes pain and numbness to the areas that the nerves travel to within the body. Nerve roots exit out both sides of the spine column along its entire length. These nerve roots travels to all the different parts of the body. When a nerve in the spine is pinched or inflamed it can radiate pain to areas that are far away from the actual nerve itself. Nerves from the thoracic (middle) spine extend to the upper abdominal area as well as the back, neck, and area between the shoulders. Lumbar nerves extend through the lower back, gluteal muscles, upper thigh, calf, and down into the foot. Pain or numbness can be felt in any of the areas in which the nerves travel. Sciatica is the most common form of pain lumbar neuritis.
Nerves travel from the brain and spinal cord to send important messages to all areas of the body. A pinched nerve (a nerve compression) sends the message that the nerve is damaged — and the most often signal of this message is pain. Damage from a pinched nerve can be mild to severe. It can cause temporary or long lasting problems. Any warning signal from a pinched nerve should not be ignored. The earlier treatment for a pinched nerve is given, the more quickly a person will find relief.