Take to the Water for Healing

 

Category: Aquatic Rehabilitation, Pain Relief

Summer has drawn to a close and autumn is here. For many people, this time of year means getting back into some type of routine to settle in for winter. If you suffer from the pain of arthritis, fibromyalgia or you are recovering from injuries or a surgery, you may want to consider adding aquatic therapy to your routine. Performed in the water, this type of low-impact therapy provides soothing exercise using the resistance and buoyancy of water. (more…)